WORKSHOPS


Workshops > Featured Workshops > Upcoming Events > Teacher Training > Mexico
There is a $5 cancellation fee per workshop.
Refunds: You must cancel at least 7 days prior to the workshop in order to receive a refund unless your spot can be filled from our waiting list

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Yoga for Scoliosis
with Angelika Stadel

Some basic stretches and poses can go a long way in helping you find relief from discomfort caused by scoliosis. Find out how scoliosis affects your spine and learn which stretches are beneficial to your specific curve. This beginner workshop is open to all levels, no experience necessary. If possible, bring X-rays or a medical write-up. 2 CEUs

SCO-WI18H Yoga for Scoliosis
Sat Mar 3 2018, 1:00 PM - 3:00 PM
Price: $30.00

Yoga for Golfers
with Erin Scherger

Golf can be a mentally stimulating and physically challenging sport that also cultivates patience, focus, and better balance. Yoga can be an excellent complementary activity to both mitigate the onesided nature of your golf swing and to improve your conditioning. In addition to techniques which will enhance the mental aspects of the sport, this workshop will teach you skills that you can practice throughout your golf season, including yoga postures which will increase your functional stability, improve your range of motion, and reduce any nagging aches and pains from your game. No yoga experience necessary; appropriate for all levels. 2 CEUs

GOL-WI18H Yoga for Golfers
Sat Mar 10 2018, 1:00 PM - 3:00 PM
Price: $30.00

Asana Plus Anatomy
with Julie Gudmestad

Julie Gudmestad is well known around the world for her Anatomy Awareness in Asana workshops. For us, she will teach an asana workshop integrating just a sprinkling of anatomy to help illustrate important structural and alignment points. She specializes in beginning with simple movements for all levels of students and then gradually building to more challenging poses so that everyone is challenged in a safe and supportive atmosphere. Six months of yoga experience and knowledge of the basic poses is recommended. this will not be a therapeutics class, so it is not recommended for students with an acute injury or severely limited mobility. Since the sections are progressive in nature, registration for the entire workshop is recommended.

Sections:

1
JG1-WI18H Julie Gudmestad, Saturday 9:00
Price: $60.00
Sat Mar 24 2018, 9:00 AM - 12:00 PM

2
JG2-WI18H Julie Gudmestad, Saturday 2:00
Price: $40.00
Sat Mar 24 2018, 2:00 PM - 4:00 PM

3
JG3-WI18H Julie Gudmestad, Sunday 9:00
Price: $60.00
Sun Mar 25 2018, 9:00 AM - 12:00 PM

4
JG4-WI18H Julie Gudmestad, Sunday 2:00
Price: $40.00
Sun Mar 25 2018, 2:00 PM - 4:00 PM

5
JG5-WI18H Julie Gudmestad, Entire Weekend
Price: $200.00
Sat Mar 24 2018, 9:00 AM - 12:00 PM
Sat Mar 24 2018, 2:00 PM - 4:00 PM
Sun Mar 25 2018, 9:00 AM - 12:00 PM
Sun Mar 25 2018, 2:00 PM - 4:00 PM

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