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Workshops > Featured Workshops > Upcoming Events > Teacher Training > Mexico
There is a $5 cancellation fee per workshop.
Refunds: You must cancel at least 7 days prior to the workshop in order to receive a refund unless your spot can be filled from our waiting list

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BLACK FRIDAY TURKEY BURN
with Pat Pao

Join us for a two-hour post-Thanksgiving yoga practice. Breathe, stretch, twist, and flow in a practice designed to detox, and stimulate digestion and metabolism. Burn those extra holiday calories! All levels welcome. 2 CEUs

TUR-FA17H BLACK FRIDAY TURKEY BURN
Fri Nov 24 2017, 11:00 AM - 1:00 PM
Price: $30.00

YOGA NIDRA
with Janet Kim

Imagine an hour of guided deep relaxation. Yoga Nidra is a technique designed to restore you physically, mentally, emotionally, and energetically. It is set apart from other forms of meditation and relaxation by the repetition of an intention, which is thus set in the conscious and subconscious mind. The result: resolve is strengthened and positive outcomes are more assured. Recharge your batteries and set your intentions at the cellular level! Wear loose-fitting, warm clothing, and bring your favorite soft pillow. A mild yoga practice precedes the meditation. No yoga experience necessary. Bring a friend! 2 CEUs

YNJ-FA17H YOGA NIDRA
Sat Dec 2 2017, 1:00 PM - 3:00 PM
Price: $30.00

WINTER SOLSTICE KARMA YOGA EVENT
with Kathy DukePat Pao

With our deepest appreciation for your ongoing support of the studio, we invite you to join us as we celebrate the end of another great year. The Winter Solstice workshop will be our thank you gift to you. The Winter Solstice, the period when the sun is physically closest to the horizon, is also a celebration of the transformation of darkness into light. Shorter periods of daylight represent a time for quiet reflection, creating new resolves and nurturing new beginnings. Join Pat and Kathy for a class celebrating a replenishment and renewal of spirit through the practice of yoga during the yearÂ’s longest night. The class will include traditional and yin yoga poses in a sequence designed to heal and transform. All proceeds benefit Stillbrave (www.stillbrave.org), a local charity committed to helping the families of children battling cancer.

SOL-FA17H WINTER SOLSTICE KARMA YOGA EVENT
Sat Dec 16 2017, 4:30 PM - 6:00 PM
Price: $0.00

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