yourself with a weekend of yoga at the elegant and historic
in the Virginia countryside, enjoy early morning pranayama
(breathing) and meditation;
four yoga classes; and ample time to relax, socialize, and enjoy the
getaway includes all room accommodations and mouthwatering
on the porch and in the dining rooms of this beautiful 18th century estate,
beginning with dinner Friday night.
$100 deposit is required to
reserve your space, with the balance being due May
Deposits are non-refundable, and checks should be made out to HAYC.
are preferred and should be made payable to THE HEALTH ADVANTAGE YOGA
CENTER. To register, send your deposit to The Health Advantage Yoga Center,
1041 Sterling Road, Suite 202, Herndon, VA 20170, or call (703) 435-1571
with any questions.
Susan Van Nuys, E-RYT 500, is the director of The Health Advantage
Yoga Center. She has been a yoga practitioner since 1989 and began teaching
in 1997. Susan has studied with many world-class teachers, focusing on
alignment-based styles. She received a BS degree in computer science and
linguistics from the College of William and Mary and she particularly enjoys
applying the logic she learned while programming to the progressive teaching
of yoga poses. Susan's approach is warm and clear with an appreciation
of individual differences.
Join Susan for a wonderful retreat as we connect to both
our outer world through Nature and our inner world through Yoga.